{"id":39433,"date":"2023-11-17T09:02:00","date_gmt":"2023-11-17T00:02:00","guid":{"rendered":"https:\/\/andla.jp\/wp\/?p=39433"},"modified":"2023-11-17T09:05:31","modified_gmt":"2023-11-17T00:05:31","slug":"%e5%bf%83%e8%87%93%e3%81%ae%e5%81%a5%e5%ba%b7%e3%81%ab%e3%81%a8%e3%81%a3%e3%81%a6%e3%81%af%e5%ba%a7%e3%81%a3%e3%81%a6%e3%81%84%e3%82%8b%e3%82%88%e3%82%8a%e5%af%9d%e3%81%a6%e3%81%84%e3%82%8b%e6%96%b9","status":"publish","type":"post","link":"https:\/\/andla.jp\/wp\/?p=39433","title":{"rendered":"\u5fc3\u81d3\u306e\u5065\u5eb7\u306b\u3068\u3063\u3066\u306f\u5ea7\u3063\u3066\u3044\u308b\u3088\u308a\u5bdd\u3066\u3044\u308b\u65b9\u304c\u307e\u3057\u3001\u904b\u52d5\u306f5\u5206\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u968e\u6bb5\u6607\u964d\u3067\u3082OK\uff5c GIGAZINE"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4ed5\u4e8b\u3084\u52c9\u5f37\u306a\u3069\u3067\u9577\u6642\u9593\u5ea7\u308b\u72b6\u614b\u3092<br>\u7d9a\u3051\u3056\u308b\u3092\u5f97\u306a\u3044\u3053\u3068\u306f\u591a\u3044\u3082\u306e\u3067\u3059\u3002<br>\u3057\u304b\u3057\u3001\u5ea7\u308a\u3059\u304e\u306f\u5065\u5eb7\u306b\u826f\u304f\u306a\u3044\u3068\u8a00\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u5ea7\u308a\u3059\u304e\u300d\u306f\u30ab\u30e9\u30c0\u306b\u3082\u30b3\u30b3\u30ed\u306b\u3082\u60aa\u3044\uff1f\uff5c\u5065\u5eb7\u3065\u304f\u308a\u30a6\u30a9\u30c3\u30c1\uff5c\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba\u660e\u6cbb\u5b89\u7530\u539a\u751f\u4e8b\u696d\u56e3<br><a href=\"https:\/\/www.my-zaidan.or.jp\/health-watch\/detail.php?id=8b7291470c66660f7d75299914329125&amp;tmp=1563931216\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.my-zaidan.or.jp\/health-watch\/detail.php?id=8b7291470c66660f7d75299914329125&amp;tmp=1563931216<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5ea7\u308a\u3063\u3071\u306a\u3057\u306e\u72b6\u614b\u3092\u3069\u306e\u7a0b\u5ea6\u306e\u8eab\u4f53\u6d3b\u52d5\u306b<br>\u7f6e\u304d\u63db\u3048\u308b\u3053\u3068\u304c\u5fc3\u81d3\u306e\u5065\u5eb7\u306b\u52b9\u679c\u304c\u3042\u308b\u304b\u3092<br>\u8abf\u67fb\u3057\u305f\u7814\u7a76\u7d50\u679c\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e6\u30cb\u30d0\u30fc\u30b7\u30c6\u30a3\u30fb\u30ab\u30ec\u30c3\u30b8\u30fb\u30ed\u30f3\u30c9\u30f3\u306e\u7814\u7a76\u30c1\u30fc\u30e0\u306f\u3001<br>\u30a4\u30ae\u30ea\u30b9\u3001\u30aa\u30e9\u30f3\u30c0\u3001\u30c7\u30f3\u30de\u30fc\u30af\u3001\u30d5\u30a3\u30f3\u30e9\u30f3\u30c9\u3001<br>\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u88ab\u9a13\u8005\u7537\u5973\u306e\u592a\u3082\u3082\u306b<br>\u30a6\u30a7\u30a2\u30e9\u30d6\u30eb\u30c7\u30d0\u30a4\u30b9\u3092\u88c5\u7740\u3057\u30011\u65e5\u3092\u901a\u3057\u305f<br>\u8eab\u4f53\u6d3b\u52d5\u3068\u3001\u5fc3\u81d3\u306e\u5065\u5eb7\u72b6\u614b\u3092\u793a\u3059<br>6\u3064\u306e\u6307\u6a19\u306e\u6e2c\u5b9a\u3092\u884c\u3063\u305f1\u4e075000\u4eba\u4ee5\u4e0a\u3092<br>\u5bfe\u8c61\u306b\u3057\u305f6\u4ef6\u306e\u7814\u7a76\u30c7\u30fc\u30bf\u3092\u3082\u3068\u306b\u3001\u3069\u3046\u3044\u3063\u305f\u904b\u52d5\u304c<br>\u5fc3\u81d3\u306e\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u304b\u3092\u8abf\u67fb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u7d50\u679c\u304b\u3089\u308f\u304b\u3063\u305f\u3053\u3068\u3068\u306f\uff1f<br>\u8a73\u3057\u304f\u306f\u30ea\u30f3\u30af\u8a18\u4e8b\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-mamaduka-bookmark-card\"><a class=\"bookmark-card\" href=\"https:\/\/gigazine.net\/news\/20231115-any-activity-is-better-than-sitting\/\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"bookmark-card__image\"><img decoding=\"async\" src=\"https:\/\/i.gzn.jp\/img\/2023\/11\/15\/any-activity-is-better-than-sitting\/00_m.jpg\"\/><\/div><div class=\"bookmark-card__content\"><div class=\"bookmark-card__title\">\u5fc3\u81d3\u306e\u5065\u5eb7\u306b\u3068\u3063\u3066\u306f\u5ea7\u3063\u3066\u3044\u308b\u3088\u308a\u5bdd\u3066\u3044\u308b\u65b9\u304c\u307e\u3057\u3001\u904b\u52d5\u306f5\u5206\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u968e\u6bb5\u6607\u964d\u3067\u3082OK &#8211; 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